I see the world with fresh eyes

I alter my perspective of the world each day.  I find wonder in familiar things and recognize the extraordinary nature of ordinary events.

I slow down and notice the miracles that are occurring all the time.  Caterpillars transform into butterflies.  Tiny acorns grow into mighty oak trees.  I become grateful and develop a sense of awe.

The earth provides resources that keep me alive without any effort on my part.  I receive food, oxygen, water, and sunlight.

I seek a personal connection with the events I observe.  I explore important memories.  I think about how I can contribute to the world.

I put aside old assumptions.  If I have frequent disagreements with a coworker, I invite them to lunch so we can view each other as friends.  I sign up for dance lessons even if my family says I have two left feet.

I pay attention to all my senses.  Sight becomes more vivid as I also respond to aromas, textures, flavors, and sounds.

Some of my best lessons come from children and dogs.  I share their sense of excitement for a favorite bedtime story or daily afternoon walk in the park.  Repetition becomes comfortable rather than boring.

Today I rediscover the world.  I look at everything as if it was my first time and I appreciate the significance of all that surrounds me.

Self-Reflection Questions:

1. What is one amazing event that happens every day that I could stop taking for granted?
2. How does it feel to challenge my old assumptions?
3. What is one routine office task that I could make more stimulating by seeing it with fresh eyes?