Growth Mindset for Women: Reframe Beliefs, Build Habits, and Use Gratitude Daily

The stories you run in your head decide which rooms you enter, what rates you quote, and how fast you bounce back. Change the story, and the outcomes change. Here’s a confident, research-backed playbook for young women ready to shift mindset, rewrite limiting beliefs, and make gratitude a daily power source. 1) Install a growth mindset (and watch your ceiling […]

How to Be Unbothered: Emotion Regulation, Boundaries & If–Then Plans

Here’s the move: stop negotiating with chaos. Learn the skill of emotional self-management, install boundaries that keep you calm, and become unapologetically devoted to the outcomes that matter. When you do, your days get lighter, your signal gets cleaner, and your results get suspiciously consistent. 1) Managing your emotions is a trainable edge Emotion regulation isn’t a personality trait—it’s a […]

Exit the “Lazy Girl” Era: Enter Elegant Discipline

You’re not lazy—you’re under-fueled, over-notified, and misaligned. In fact, the “lazy girl era” is really a season of low-friction distractions dressed up as personality. So today, we retire the costume and step into elegant discipline—a rhythm that feels good, looks luxe, and, over time, compounds results. This isn’t about hustling harder. Rather, it’s about designing a life where the easiest […]

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The Entrepresapien Project: A Journey of Reconnection and Entrepreneurship

Introduction Will: Hello and welcome, dear readers, to our first entry in the Entrepresapien Project blog. I’m Will Downey, and joining me is my co-author and daughter, Jhatanna Kean. We’re taking you through a journey that started over a decade ago, a journey that embodies the phrase,  “Everything happens for a reason.” Jhatanna: Indeed. What began as a reunion with […]

scenic view of waterfall

Assertiveness Skills Primer

Assertiveness Skills Primer – What Does It Mean To Be Assertive? The word, “assertive” is defined in many different ways: “bold,” “definite,” “insistent,” “positive,” “certain,” and “confident.”  Being assertive means you have the skills to ask for or clearly state what you want or need.  Take a look at the following scenario, questions, and responses. Scenario: Jane’s Trip to the […]

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Top 10 Ways of Consoling a Friend in Need

It’s 2:00 a.m. and your phone rings.  You wake up wondering who could be calling at this time of the night. You hear the voice of one of your friends, upset and crying.  What do you do? Here are the top ten ways of consoling a friend in need: Patiently comfort them.  Even though you’d prefer to go back to […]

person in long sleeve shirt holding a calculator

I create excitement in my life by discovering new ways of handling routine tasks

Doing things a little differently makes even common, everyday tasks more fun and exciting. I have a set routine of tasks I need to accomplish every day.  I keep things interesting by doing them in different ways.  My daily life stays fresh and exciting because I am creative and shake things up a bit each day. As a result, my […]

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